Workshop | 10.07.2021 | 10.30

Active Health
STAY HEALTHY

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Yoga strengthens the body and mind and thus strengthens one's own health. The yoga teachers Maria Windler and Kendra Lahmann from Vivien Soppa's yoga school offer four yoga sessions as part of the cabinet exhibition STAY HEALTHY, which are dedicated to four different needs, based on the ancient teachings on temperaments and elements.

This yoga unit is dedicated to the element of fire. With our flow we ignite your inner fire and increase your energy level. So if you are lacking strength in your life right now, this is your opportunity to get it back with yoga. You can expect strengthening yoga postures in combination with a deep, energising breath. Mentally we focus on our inner sources of strength in order to be able to face all the ups and downs of life. At the end you can expect stretching sequences and a longer deep relaxation.

After the unit, there will be the opportunity to visit the new cabinet exhibition STAY HEALTHY together with curator Johanna Weymann. Fruit, water and juices are also available for the participants.

The yoga sessions will take place outside, provided it is not raining on the day. Please bring your own yoga mat.

The respective unit starts at 10.45 a.m. Admission is from 10.30 a.m.

Participation fee € 18 per person, € 12 for students and trainees
Register by email to anmeldung@draiflessen.com or by phone +49(0)5452.9168-3500

alternatively
Ticket booking online

The number of participants is limited to 10.


 

Yoga-Lehrerin Kendra Lahmann | © Vivien Soppa