Active Health
STAY HEALTHY

Yoga strengthens the body and mind and thus strengthens one's own health. The yoga teachers Maria Windler and Kendra Lahmann from Vivien Soppa's yoga school offer four yoga sessions as part of the cabinet exhibition STAY HEALTHY, which are dedicated to four different needs, based on the ancient teachings on temperaments and elements.

This yoga session is dedicated to the element of earth and reconnects you with yourself and the earth. Because a good connection to oneself and a firm grounding provide inner balance and make us steadfast. With this yoga flow we increase mental and physical resilience and promote balance. The focus of this unit is on rooting standing postures, balance exercises and a deep, calm breath. Bending forward and deep relaxation provide sufficient grounding and security.

After the unit, there will be the opportunity to visit the new cabinet exhibition STAY HEALTHY together with curator Johanna Weymann. Fruit, water and juices are also available for the participants.

The yoga sessions will take place outside, provided it is not raining on the day. Please bring your own yoga mat.

The respective unit starts at 10.45 a.m. Admission is from 10.30 a.m.

Participation fee € 18 per person, € 12 for students and trainees
Register by email to anmeldung@draiflessen.com or by phone +49(0)5452.9168-3500

alternatively
Ticket booking online 

The number of participants is limited to 10.