Workshop | 04.09.2021 | 10.30

Active Health
STAY HEALTHY

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Yoga strengthens the body and mind and thus strengthens one's own health. The yoga teachers Maria Windler and Kendra Lahmann from Vivien Soppa's yoga school offer four yoga sessions as part of the cabinet exhibition STAY HEALTHY, which are dedicated to four different needs, based on the ancient teachings on temperaments and elements.

In this yoga session we focus on the element of air. The focus is on our breathing. Because the flow of breath is an expression of our quality of life. If we breathe too little, too shallowly, this is reflected in a life that is out of balance. With balanced and flowing yoga postures and adapted breathing, we promote our inner balance. We calmly strengthen body and mind.

After the unit, there will be the opportunity to visit the new cabinet exhibition STAY HEALTHY together with curator Johanna Weymann. Fruit, water and juices are also available for the participants.

The yoga sessions will take place outside, provided it is not raining on the day. Please bring your own yoga mat.

The respective unit starts at 10.45 a.m. Admission is from 10.30 a.m.

Participation fee € 18 per person, € 12 for students and trainees
Register by email to anmeldung@draiflessen.com or by phone +49(0)5452.9168-3500

alternatively
Ticket booking online 

The number of participants is limited to 10.
Please follow the 3-G rule: recovered, vaccinated, tested!

Yoga-Lehrerin Maria Windler | © Vivien Soppa