Workshop | 25.09.2021 | 10.30

Active Health
STAY HEALTHY

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Yoga strengthens the body and mind and thus strengthens one's own health. The yoga teachers Maria Windler and Kendra Lahmann from Vivien Soppa's yoga school offer four yoga sessions as part of the cabinet exhibition STAY HEALTHY, which are dedicated to four different needs, based on the ancient teachings on temperaments and elements.

This yoga session focuses on the element of waterWe humans consist of 68% water. Everything in us flows. So does our life energy - unless it is prevented from doing so by emotional, mental and physical blockages. With this yoga flow we promote your harmony and loosen muscles and tensions. In addition to energetic yoga sequences that promote our blood circulation and boost the circulation, we strengthen our inner balance with twists.  So that we can draw strength again from the flow of life within us and around us.

After the unit, there will be the opportunity to visit the new cabinet exhibition STAY HEALTHY together with curator Johanna Weymann. Fruit, water and juices are also available for the participants.

The yoga sessions will take place outside, provided it is not raining on the day. Please bring your own yoga mat.

The respective unit starts at 10.45 a.m. Admission is from 10.30 a.m.

Participation fee € 18 per person, € 12 for students and trainees
Register by email to anmeldung@draiflessen.com or by phone +49(0)5452.9168-3500

alternatively

Ticket booking online 

The number of participants is limited to 10.

Yoga-Lehrerin Maria Windler | © Vivien Soppa